BOL came up with a new workout plan that anyone can use. This is a great way to start off 2009!
First off you’ll want to make sure you’re wearing a super cute outfit. Either to impress the cuties at Bally’s or meet a potential mate while running in front of their moving vehicle, you’ll want to look your best! BOL recommends showing some skin and/or not wearing underwear.
Second off, let’s stretch! If you can touch your toes, great! If not, you can just lean over and do the Michael Phelps arm flap. You know what we mean...
Next, make sure your equipment is in good working order. We don’t want anyone getting hurt while doing the BOL exercise plan!
Lastly, pick up your beer and drink. You’re welcome.
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